Mexican Chicken


Food.com
60 mins (prep 5, cooking 55)
9 ingredients
1 servings
This has been my absolute favorite dish since i was a kid. I used to beg my mom to make it, and when she did, there were never any leftovers. Beware though, it's one of those dishes where you wanna stuff as much down as you can, and before you know it, youre immobile for the next 2 hours! Dont even contemplate another meal tonight. This one's to die for.

Categories:  <-60-mins , chicken-breast , poultry , north-american , low-sat.-fat , comfort-food , mexican , taste~mood , equipment , low-carb , low-in... , one-dish-meal , time-to-make , chicken , low-cholesterol , low-calorie , easy , main-dish , oven , casseroles , meat , inexpensive , healthy-2 ,
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Ingredients

  • 3 -4 boneless skinless chicken breasts (i prefer using 3-4 boneless skinless chicken breast, but mom used to boil an entire chicken and then)
  • 1 (8 ounce) rotel tomatoes (i like mild, but hot isn't unbearable)
  • 1 (10 ounce) cream of mushroom soup
  • 1 (10 ounce) cream of chicken soup
  • milk (fill up one of the soup cans after emptying the soup into mix)
  • shredded mild cheddar cheese
  • dorritos nacho chip (or try your fav. flavor)

Nutrition

Serving Size (246.8 g)
Servings 1
Amount per Serving
Calories 52.16 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 0.7%
Saturated Fat 0.06g 0.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.48mg 1.23%
Total Carbohydrate 11.57g 3.86%
Dietary Fiber 2.49 g 9.98%
Sugars 9.07 g %
Protein 2.72g 5.44%
Vitamin A 1456.06IU% Vitamin C 53.07mg%
Calcium 29.48mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, cream of chicken soup, shredded mild cheddar cheese
 

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