Mexican Chicken Gumbo


Food.com
240 mins (prep 120, cooking 120)
18 ingredients
12 servings
A heartier version of chicken tortilla soup, mimicking Mexican Gumbo from Qdoba.

Categories:  pasta,-rice-and-grains , copycat , chicken-breast , rice , poultry , north-american , free-of... , <-4-hours , one-dish-meal , oamc~freezer~make-ahead , time-to-make , chicken , gluten-free , main-dish , american , white-rice , meat , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (221.56 g)
Servings 12
Amount per Serving
Calories 327.88 Calories from Fat 83.34
% Daily Value *
Total Fat 9.26g 170.86%
Saturated Fat 2.08g 124.69%
Trans Fat 0.0g %
Cholesterol 79.4mg 317.61%
Sodium 398.73mg 199.37%
Total Carbohydrate 24.98g 99.92%
Dietary Fiber 6.93 g 332.79%
Sugars 1.01 g %
Protein 37.07g 889.62%
Vitamin A 48.81IU% Vitamin C 0.36mg%
Calcium 66.97mg% Iron 4.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed cooked chicken, petite diced tomatoes, diced green chilies, ranch dip mix, cooked white rice, large, fresh cilantro, shredded mexican blend cheese, corn tortilla
 

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