Mexican Chicken Lasagna


SparkRecipes
40 mins (prep 10, cooking 30)
4 ingredients
8 servings
YUM!!!!!!

Categories:  dinner , low-fat , mexican poultry , poultry dinner , poultry , mexican , low-fat poultry ,
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Ingredients

Nutrition

Serving Size (59.15 g)
Servings 8
Amount per Serving
Calories 131.31 Calories from Fat 82.44
% Daily Value *
Total Fat 9.16g 112.69%
Saturated Fat 5.33g 213.01%
Trans Fat 0.0g %
Cholesterol 31.05mg 82.81%
Sodium 197.56mg 65.85%
Total Carbohydrate 1.6g 4.27%
Dietary Fiber 0.0 g 0.0%
Sugars 1.45 g %
Protein 10.46g 167.37%
Vitamin A 216.78IU% Vitamin C 0.0mg%
Calcium 221.81mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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