Mexican Chicken Rolls


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
8 servings
These are fabulous and so easy to make. A great company dish seved Mexican Rice and a Salad!

Categories:  served-hot , <-60-mins , beginner-cook , poultry , north-american , mexican , taste~mood , spicy , cheese , one-dish-meal , eggs~dairy , time-to-make , easy , presentation , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (82.96 g)
Servings 8
Amount per Serving
Calories 330.28 Calories from Fat 137.52
% Daily Value *
Total Fat 15.28g 188.03%
Saturated Fat 3.78g 151.31%
Trans Fat 0.0g %
Cholesterol 2.84mg 7.56%
Sodium 428.76mg 142.92%
Total Carbohydrate 43.17g 115.11%
Dietary Fiber 8.85 g 283.08%
Sugars 1.53 g %
Protein 8.03g 128.43%
Vitamin A 479.07IU% Vitamin C 6.01mg%
Calcium 132.18mg% Iron 5.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, grated parmesan cheese, ground cumin, boneless skinless chicken breast halves
 

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