Mexican Chicken Soup With Cilantro-Chile Cream


Food.com
45 mins (prep 25, cooking 20)
15 ingredients
6-8 servings
I printed this off Ortega's web-site. The creator was a finalist in their 2002 cooking contest. It is REALLY good and really easy. My additions are a can of hominy (because I love it!) and shredded Monty Jack to top the soup. Great with tortilla chips!

Categories:  <-60-mins , poultry , north-american , low-sat.-fat , mexican , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , easy , southwestern-u.s. , american , meat , healthy , tex-mex ,
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Ingredients

Nutrition

Serving Size (288.71 g)
Servings 6
Amount per Serving
Calories 469.8 Calories from Fat 93.06
% Daily Value *
Total Fat 10.34g 95.48%
Saturated Fat 3.34g 100.12%
Trans Fat 0.0 %
Cholesterol 108.2mg 216.41%
Sodium 819.54mg 204.89%
Total Carbohydrate 43.63g 87.25%
Dietary Fiber 12.97 g 311.36%
Sugars 0.1 g %
Protein 52.45g 629.34%
Vitamin A 131.28IU% Vitamin C 0.42mg%
Calcium 142.27mg% Iron 6.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, salsa, long-grain rice, dried oregano, chopped cooked chicken, frozen corn kernels, diced green chilies, diced green chilies, finely chopped fresh cilantro
 

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