Mexican Chicken Stew
80 mins (prep 20, cooking 60)
12 ingredients
6 servings
From this is a good stew for winter. Go lightly on the cinnamon and cloves they tend to overpower the flavor. I like to slow cook my stews so I cooked a few hours.

Categories:  stew , poultry , north-american , low-sat.-fat , mexican , <-4-hours , low-carb , low-in... , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , main-dish , meat , healthy , healthy-2 ,
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Serving Size (103.94 g)
Servings 6
Amount per Serving
Calories 81.04 Calories from Fat 27.9
% Daily Value *
Total Fat 3.1g 28.58%
Saturated Fat 0.38g 11.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 705.53mg 176.38%
Total Carbohydrate 13.9g 27.81%
Dietary Fiber 2.17 g 52.16%
Sugars 1.27 g %
Protein 1.71g 20.57%
Vitamin A 73.04IU% Vitamin C 4.53mg%
Calcium 15.88mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, diced tomatoes