Mexican Chicken Tortilla Soup


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
This was the first dish that I ever learned how to cook. My wife loves it. I have 3 small children so when they are eating it, I leave out the Chipotle chile. I think this originally came from either Mens Health or Mens Fitness magazine. Also it doesn't hurt to sprinkle on some shredded cheddar when you are done.

Categories:  chicken-breast , poultry , north-american , mexican , equipment , soups-&-stews , one-dish-meal , time-to-make , chicken , <-30-mins , main-dish , clear-soup , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (225.01 g)
Servings 4
Amount per Serving
Calories 160.1 Calories from Fat 48.96
% Daily Value *
Total Fat 5.44g 33.5%
Saturated Fat 0.98g 19.6%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 55.45mg 9.24%
Total Carbohydrate 0.5g 0.66%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 25.61g 204.88%
Vitamin A 28.49IU% Vitamin C 0.47mg%
Calcium 11.49mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, green chilies, diced tomatoes with green chilies, frozen corn, fresh cilantro, corn tortilla chips, baked
 

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