Serving Size
(38.46 g)
Servings 12
Amount per Serving
Calories
144.38
Calories from Fat
21.33
% Daily Value *
Total Fat
2.37g
43.7%
Saturated Fat 0.99g
59.41%
Trans Fat 0.0g
%
Cholesterol
2.07mg
8.28%
Sodium
191.19mg
95.6%
Total Carbohydrate
31.65g
126.6%
Dietary Fiber 0.92
g
44.05%
Sugars 19.48
g
%
Protein
1.53g
36.7%
Vitamin A 10.58IU%
Vitamin C 0.11mg%
Calcium 19.47mg%
Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked lentils, unsweetened cocoa, cooking oil, chopped walnuts, confectioners' sugar