Mexican Chocolate Pumpkin Mousse
10 mins (prep 10)
10 ingredients
4 servings
This is definitely the kind of dessert that makes people ask, "Is it really vegan?". The combo of pumpkin and chocolate is very flavorful and interesting. I've used this before to make little tarts, but it's really good on its own.

Categories:  puddings-and-mousses , <-15-mins , vegan , chocolate , beans , quick , vegetarian , diabetic , soy~tofu , time-to-make , dessert ,
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Serving Size (163.99 g)
Servings 4
Amount per Serving
Calories 333.5 Calories from Fat 164.88
% Daily Value *
Total Fat 18.32g 112.74%
Saturated Fat 2.03g 40.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.97mg 1.83%
Total Carbohydrate 37.11g 49.48%
Dietary Fiber 7.73 g 123.69%
Sugars 22.16 g %
Protein 11.81g 94.51%
Vitamin A 85.35IU% Vitamin C 5.51mg%
Calcium 161.5mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, pinch salt