Mexican Corn Dip


Food.com
10 mins (prep 10)
10 ingredients
8 servings
Whenever I serve this dip I get requests for the recipe. It's a little spicy because of the jalapenos, but you can adjust it to your taste! Enjoy!!!

Categories:  <-15-mins , dip , easy , 3-steps-or-less , north-american , mexican , quick , vegetable , appetizer , corn , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (35.87 g)
Servings 8
Amount per Serving
Calories 122.77 Calories from Fat 117.63
% Daily Value *
Total Fat 13.07g 160.89%
Saturated Fat 2.57g 102.83%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 258.36mg 86.12%
Total Carbohydrate 1.33g 3.53%
Dietary Fiber 0.11 g 3.67%
Sugars 0.31 g %
Protein 0.52g 8.28%
Vitamin A 60.08IU% Vitamin C 0.13mg%
Calcium 21.98mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mexicorn, shredded cheddar cheese, chopped green onion, green chilies, ground cumin
 

Comments