Mexican Corn Soup


food network
50 mins (prep 15, cooking 35)
18 ingredients
4 to 6 servings


Categories:  dinner , queso , main-dish , mexican , vegetables , bacon , cheese , dairy , lunch , appetizer , soup , corn , cinco-de-mayo ,
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Ingredients

Nutrition

Serving Size (182.32 g)
Servings 4
Amount per Serving
Calories 347.8 Calories from Fat 211.86
% Daily Value *
Total Fat 23.54g 144.84%
Saturated Fat 12.17g 243.37%
Trans Fat 0.25g %
Cholesterol 140.19mg 186.91%
Sodium 536.19mg 89.37%
Total Carbohydrate 1.98g 2.64%
Dietary Fiber 0.0 g 0.0%
Sugars 1.55 g %
Protein 32.47g 259.74%
Vitamin A 712.17IU% Vitamin C 0.18mg%
Calcium 198.45mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, frozen, medium tomatoes, dried oregano, thick cut bacon, cloves garlic, salt and freshly ground black pepper, chopped fresh flat-leaf parsley, or
 

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