Mexican Cornbread Salad


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
8 servings
Very good! I used left over corn bread and added 1/3 cup of salsa on top of the tomatoes.

Categories:  <-60-mins , salad , north-american , main-dish , mexican , cheese , one-dish-meal , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (227.57 g)
Servings 8
Amount per Serving
Calories 491.13 Calories from Fat 331.47
% Daily Value *
Total Fat 36.83g 453.24%
Saturated Fat 11.34g 453.43%
Trans Fat 0.0g %
Cholesterol 39.94mg 106.5%
Sodium 766.45mg 255.48%
Total Carbohydrate 30.97g 82.6%
Dietary Fiber 4.98 g 159.45%
Sugars 3.68 g %
Protein 11.76g 188.23%
Vitamin A 1702.97IU% Vitamin C 31.66mg%
Calcium 285.27mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green chilies, pinto beans, large, slices bacon
 

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