Mexican Enchilada Sauce


Food.com
15 mins (prep 15)
7 ingredients
3-6 servings
I got this recipe from by grmil who was born and raised in Mexico City. The secret to its flavor is the cocoa

Categories:  <-15-mins , savory-sauces , condiments,-etc. , north-american , sauces , low-sat.-fat , mexican , quick , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (346.07 g)
Servings 3
Amount per Serving
Calories 122.02 Calories from Fat 26.19
% Daily Value *
Total Fat 2.91g 13.45%
Saturated Fat 0.61g 9.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 998.01mg 124.75%
Total Carbohydrate 25.14g 25.14%
Dietary Fiber 9.11 g 109.29%
Sugars 4.43 g %
Protein 5.41g 32.47%
Vitamin A 4741.86IU% Vitamin C 5.43mg%
Calcium 99.34mg% Iron 4.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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