Mexican Fava Bean Gazpacho With Fresh Mint


Food.com
65 mins (prep 20, cooking 45)
17 ingredients
10 servings
This recipe was one of my mother's fava bean soup recipes from central Mexico. it can be enjoyed either as a hot soup or chilled and served as a gazpacho in the summer months.

Categories:  onions , beginner-cook , mexican , soups-&-stews , <-4-hours , time-to-make , easy , clear-soup , number-of-servings , green~yellow-beans , inexpensive , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (56.59 g)
Servings 10
Amount per Serving
Calories 45.81 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 5.82%
Saturated Fat 0.06g 3.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 245.17mg 102.16%
Total Carbohydrate 9.22g 30.75%
Dietary Fiber 3.91 g 156.37%
Sugars 4.64 g %
Protein 4.04g 80.86%
Vitamin A 167.83IU% Vitamin C 1.97mg%
Calcium 20.1mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, peeled, diced, diced tomatoes, diced, diced celery, diced carrots, thinly sliced, serrano peppers, minced garlic cloves, fat-free, low-sodium chicken broth, filtered water, ground, fresh, coarse ground black pepper, blue corn tortilla chips
 

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