Mexican Fried Rice


SparkRecipes
40 mins (prep 10, cooking 30)
16 ingredients
5 servings
A great meal or side dish!

Categories:  side-dish , vegan , mexican side-items , side-items side-dish , mexican , side-items , vegan side-items ,
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Ingredients

Nutrition

Serving Size (157.96 g)
Servings 5
Amount per Serving
Calories 252.13 Calories from Fat 17.82
% Daily Value *
Total Fat 1.98g 15.19%
Saturated Fat 0.35g 8.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 476.49mg 99.27%
Total Carbohydrate 53.37g 88.95%
Dietary Fiber 5.26 g 105.26%
Sugars 3.93 g %
Protein 7.26g 72.56%
Vitamin A 304.53IU% Vitamin C 14.11mg%
Calcium 46.9mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
goya black beans, raw, clove garlic, or, celery stalks, a
 

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