Mexican Fry Bread (Mexican Fried Gorditas)


Food.com
30 mins (prep 20, cooking 10)
7 ingredients
6 servings
This is a Mexican Chef's recipe that is a quick and fabulous alternative for purchased tortillas or shells. Well worth the effort

Categories:  <-30-mins , north-american , flat-shaped-breads , mexican , high-in... , breads , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.47 g)
Servings 6
Amount per Serving
Calories 292.37 Calories from Fat 99.36
% Daily Value *
Total Fat 11.04g 101.88%
Saturated Fat 1.69g 50.58%
Trans Fat 0.0 %
Cholesterol 9.2mg 18.4%
Sodium 558.6mg 139.65%
Total Carbohydrate 39.35g 78.71%
Dietary Fiber 1.13 g 27.18%
Sugars 6.65 g %
Protein 8.88g 106.53%
Vitamin A 24.17IU% Vitamin C 0.76mg%
Calcium 381.44mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable shortening
 

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