Mexican Goulash


Food.com
200 mins (prep 20, cooking 180)
18 ingredients
1 servings
My neighbor bought a cookbook for her son and I was flipping through it and saw this recipe. I told her it looked pretty good. The next thing I know she was calling me up and saying, "I have almost all the ingredients to make this but do you have this and this and this.....?" Well, I did and so we made it together and split it. She had to make a copy of the recipe for me so I could make it anytime I wanted. It is so good. Great for those cold, yucky days or nights. It looks like a lot of work but it is not, trust me.

Categories:  low-cholesterol , ground-beef , main-dish , beef , meat , healthy , <-4-hours , low-in... , healthy-2 , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (1426.83 g)
Servings 1
Amount per Serving
Calories 2778.76 Calories from Fat 1384.74
% Daily Value *
Total Fat 153.86g 236.71%
Saturated Fat 59.63g 298.16%
Trans Fat 0.19g %
Cholesterol 248.43mg 82.81%
Sodium 6375.33mg 265.64%
Total Carbohydrate 271.48g 90.49%
Dietary Fiber 39.77 g 159.08%
Sugars 36.37 g %
Protein 94.26g 188.51%
Vitamin A 12212.3IU% Vitamin C 45.0mg%
Calcium 2444.0mg% Iron 20.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, green bell pepper, whole tomatoes, mexicorn, dark red kidney beans, jalapeno pepper
 

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