Mexican Green Beans


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
6 servings
I love the combination of green beans and tomatoes. This is a Rotel recipe I found on-line. Until recently we were unable to find Rotel in NYC. If you can't find Rotel in your area, any can of diced tomatoes & green chilies will do. This is a very quick and light side dish.

Categories:  side-dish , tomato , north-american , low-sat.-fat , mexican , quick , equipment , low-carb , low-in... , diabetic , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , easy , inexpensive , green~yellow-beans , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (82.54 g)
Servings 6
Amount per Serving
Calories 44.07 Calories from Fat 23.49
% Daily Value *
Total Fat 2.61g 24.08%
Saturated Fat 0.21g 6.43%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 5.53mg 1.38%
Total Carbohydrate 5.13g 10.26%
Dietary Fiber 1.71 g 41.05%
Sugars 1.44 g %
Protein 1.02g 12.27%
Vitamin A 355.14IU% Vitamin C 0.83mg%
Calcium 34.2mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, diced tomatoes and green chilies
 

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