Mexican Green Rice


Food.com
40 mins (prep 10, cooking 30)
15 ingredients
4 servings
If Popeye lived in Mexico, this is what he would eat.

Categories:  <-60-mins , side-dish , peppers , greens , equipment , low-fat , low-cholesterol , american , white-rice , vegetarian , healthy-2 , stove-top , pasta,-rice-and-grains , rice , north-american , low-sat.-fat , mexican , long-grain-rice , low-in... , low-sodium , time-to-make , low-protein , vegan , low-calorie , southwestern-u.s. , grains , spinach , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (129.4 g)
Servings 4
Amount per Serving
Calories 52.04 Calories from Fat 50.04
% Daily Value *
Total Fat 5.56g 34.24%
Saturated Fat 0.77g 15.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 295.84mg 49.31%
Total Carbohydrate 0.69g 0.92%
Dietary Fiber 0.11 g 1.75%
Sugars 0.02 g %
Protein 0.13g 1.02%
Vitamin A 1.82IU% Vitamin C 0.47mg%
Calcium 7.86mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano peppers, jalapeno chile, white rice, fresh parsley, ground cumin, chopped fresh spinach, fresh cilantro
 

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