Mexican Grilled Corn


food network
25 mins (prep 5, cooking 20)
8 ingredients
4 servings


Categories:  side-dish , mexican , vegetables , grilling , corn ,
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Ingredients

Nutrition

Serving Size (129.61 g)
Servings 4
Amount per Serving
Calories 327.14 Calories from Fat 291.87
% Daily Value *
Total Fat 32.43g 199.6%
Saturated Fat 9.05g 180.95%
Trans Fat 0.0 %
Cholesterol 31.05mg 41.41%
Sodium 217.58mg 36.26%
Total Carbohydrate 7.44g 9.92%
Dietary Fiber 0.28 g 4.48%
Sugars 0.45 g %
Protein 3.18g 25.4%
Vitamin A 296.02IU% Vitamin C 3.71mg%
Calcium 130.47mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, chopped cilantro leaves, freshly grated parmesan, red chili powder
 

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