Mexican Ground Beef Tortilla Layer Casserole


Food.com
55 mins (prep 30, cooking 25)
19 ingredients
6-8 servings
This has all the flavors of enchiladas but this is easier to make as there is no filling and rolling! --- all ingredient amounts can be adjusted to taste and toppings are only optional --- canned enchilada sauce works great or see Kittencal's Red Enchilada or Taco Sauce

Categories:  <-60-mins , beginner-cook , ground-beef , north-american , beef , mexican , comfort-food , taste~mood , super-bowl , equipment , eggs~dairy , time-to-make , holiday , easy , main-dish , oven , casseroles , beans , meat , valentine's-day , stove-top ,
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Ingredients

Nutrition

Serving Size (121.68 g)
Servings 6
Amount per Serving
Calories 266.74 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 14.11%
Saturated Fat 0.11g 3.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 439.35mg 109.84%
Total Carbohydrate 46.47g 92.94%
Dietary Fiber 13.95 g 334.7%
Sugars 3.19 g %
Protein 18.95g 227.39%
Vitamin A 352.32IU% Vitamin C 1.07mg%
Calcium 113.1mg% Iron 6.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, green bell pepper, fresh minced garlic, large, jalapeno pepper, salt and black pepper, frozen corn, shredded mexican blend cheese, plum tomatoes, crushed tortilla chips
 

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