Mexican Hamburgers


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
4 servings
Here is a good recipe for hamburgers:

Categories:  north-american , 3-steps-or-less , mexican , equipment , broil~grill , low-carb , low-in... , time-to-make , 5-ingredients-or-less , <-30-mins , easy , main-dish , oven , number-of-servings ,
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Ingredients

Nutrition

Serving Size (114.96 g)
Servings 4
Amount per Serving
Calories 278.96 Calories from Fat 179.28
% Daily Value *
Total Fat 19.92g 122.61%
Saturated Fat 9.74g 194.82%
Trans Fat 0.0 %
Cholesterol 87.32mg 116.42%
Sodium 212.06mg 35.34%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 23.27g 186.16%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 11.34mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
taco seasoning mix, green chilies, small onion
 

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