Mexican Lasagna


Food.com
60 mins (prep 30, cooking 30)
16 ingredients
8 servings
Based on a recipe from The South Beach Diet Cookbook. Since picky DH really likes this, it makes it a recipe I really like, too!

Categories:  <-60-mins , ground-beef , north-american , beef , mexican , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (112.73 g)
Servings 8
Amount per Serving
Calories 302.42 Calories from Fat 106.47
% Daily Value *
Total Fat 11.83g 145.61%
Saturated Fat 2.9g 116.15%
Trans Fat 0.11g %
Cholesterol 5.55mg 14.79%
Sodium 548.75mg 182.92%
Total Carbohydrate 40.87g 108.99%
Dietary Fiber 5.94 g 190.0%
Sugars 3.13 g %
Protein 13.29g 212.66%
Vitamin A 975.43IU% Vitamin C 83.8mg%
Calcium 315.17mg% Iron 9.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey breast, large, large garlic clove, low fat, nonfat sour cream, green chili, ground cumin, salsa, whole wheat tortillas, reduced-fat
 

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