Mexican Lasagna


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
1 servings
For 5 pts per 1/6. Very good, and good Mexican flavor

Categories:  black-beans , <-30-mins , lunch~snacks , north-american , main-dish , mexican , beans , vegetarian , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (812.98 g)
Servings 1
Amount per Serving
Calories 2720.64 Calories from Fat 973.44
% Daily Value *
Total Fat 108.16g 166.39%
Saturated Fat 60.91g 304.57%
Trans Fat 0.0 %
Cholesterol 337.16mg 112.39%
Sodium 1361.16mg 56.71%
Total Carbohydrate 257.07g 85.69%
Dietary Fiber 77.82 g 311.28%
Sugars 4.37 g %
Protein 190.75g 381.5%
Vitamin A 2436.6IU% Vitamin C 0.0mg%
Calcium 2925.64mg% Iron 34.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen whole kernel corn, sliced green onion, ground cumin, dried oregano, diced tomatoes, chopped green chilies, reduced-fat, fat free sour cream
 

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