Mexican Meltdown


Food.com
15 mins (prep 10, cooking 5)
11 ingredients
2 servings
Thick bread slices filled with onion, red and green bell pepper and cheddar cheese for a spicy Mexican inspired grilled cheese. Deliciouso!

Categories:  for-1-or-2 , <-15-mins , onions , peppers , north-american , mexican , high-in... , quick , brunch , appetizer , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make , very-low-carbs , weeknight , lunch~snacks , sandwich , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (155.81 g)
Servings 2
Amount per Serving
Calories 576.94 Calories from Fat 445.14
% Daily Value *
Total Fat 49.46g 152.2%
Saturated Fat 26.41g 264.09%
Trans Fat 0.0g %
Cholesterol 127.32mg 84.88%
Sodium 796.82mg 66.4%
Total Carbohydrate 3.79g 2.53%
Dietary Fiber 0.81 g 6.47%
Sugars 1.14 g %
Protein 30.02g 120.07%
Vitamin A 1764.19IU% Vitamin C 9.51mg%
Calcium 866.64mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, chopped red onion, fresh garlic
 

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