Mexican Noodle Bake (Meatless)


Food.com
65 mins (prep 20, cooking 45)
11 ingredients
6 servings
I got this recipe from a cooking group on freezer meals. It comes from the book Frozen Assets Lite & Easy by Deborah Taylor Hough. My family loves this, and bonus, if you make it ahead and freeze it, it is a very fast meal on a night you don't feel like cooking! This recipe makes a lot, so I usually freeze half and bake half when I make it. We had this again last night for dinner and I wanted to post it so everyone else could enjoy it too! This is good served with sour cream and salad.

Categories:  pasta,-rice-and-grains , main-dish , beans , <-4-hours , pasta , elbow-macaroni , time-to-make ,
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Ingredients

Nutrition

Serving Size (388.92 g)
Servings 6
Amount per Serving
Calories 753.94 Calories from Fat 181.98
% Daily Value *
Total Fat 20.22g 186.66%
Saturated Fat 9.16g 274.66%
Trans Fat 0.0g %
Cholesterol 41.4mg 82.81%
Sodium 748.37mg 187.09%
Total Carbohydrate 100.92g 201.84%
Dietary Fiber 27.63 g 663.22%
Sugars 8.89 g %
Protein 45.96g 551.56%
Vitamin A 1283.65IU% Vitamin C 44.33mg%
Calcium 479.56mg% Iron 11.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, elbow macaroni
 

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