Mexican Pasta Casserole
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
This will fit the Core or Flex plan of Weight Watchers. This could be made ahead or can be fixed in about 40 minutes. Great for a busy evening.

Categories:  <-60-mins , pasta,-rice-and-grains , north-american , ground-beef , oven , mexican , beef , casseroles , meat , equipment , pasta , time-to-make ,
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Serving Size (183.7 g)
Servings 4
Amount per Serving
Calories 522.07 Calories from Fat 104.13
% Daily Value *
Total Fat 11.57g 71.23%
Saturated Fat 6.37g 127.43%
Trans Fat 0.0g %
Cholesterol 31.05mg 41.4%
Sodium 863.38mg 143.9%
Total Carbohydrate 70.99g 94.66%
Dietary Fiber 21.14 g 338.18%
Sugars 2.37 g %
Protein 34.89g 279.12%
Vitamin A 653.08IU% Vitamin C 2.19mg%
Calcium 366.75mg% Iron 8.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped tomatoes with juice, lean ground beef, fat-free ricotta cheese, fat-free