Mexican Plateau


Food.com
30 mins (prep 30)
9 ingredients
8 servings
To serve this, I suggest you sit around the table with plenty of serviettes. Fun to eat but kind of messy; a family favourite.

Categories:  <-30-mins , easy , 3-steps-or-less , north-american , mexican , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (93.23 g)
Servings 8
Amount per Serving
Calories 198.2 Calories from Fat 96.03
% Daily Value *
Total Fat 10.67g 131.35%
Saturated Fat 6.79g 271.46%
Trans Fat 0.0g %
Cholesterol 41.72mg 111.25%
Sodium 607.02mg 202.34%
Total Carbohydrate 3.98g 10.61%
Dietary Fiber 0.53 g 17.04%
Sugars 2.16 g %
Protein 21.38g 342.11%
Vitamin A 471.81IU% Vitamin C 0.05mg%
Calcium 604.78mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa
 

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