Mexican Polenta Pie


Food.com
60 mins (prep 20, cooking 40)
15 ingredients
6 servings
This is from Betty Crocker's "Good and Easy Dinners" with my adaptation. Go mild or spicy...it's up to you. This is good for when you don't have any meat defrosted for dinner but you want something hearty, pretty and kid-pleasing. (It qualifies also as pure comfort food - bonus!) For the crushed tortilla chips, try a combo of Doritos and plain Tostitos...Fritos are good, as well.

Categories:  <-60-mins , north-american , main-dish , mexican , beans , inexpensive , brunch , savory-pies , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (161.1 g)
Servings 6
Amount per Serving
Calories 32.25 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 5.38%
Saturated Fat 0.16g 4.65%
Trans Fat 0.0g %
Cholesterol 6.61mg 13.21%
Sodium 227.14mg 56.79%
Total Carbohydrate 4.48g 8.96%
Dietary Fiber 1.56 g 37.42%
Sugars 1.34 g %
Protein 3.06g 36.72%
Vitamin A 254.86IU% Vitamin C 0.21mg%
Calcium 31.11mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, half-and-half cream, salsa, seeded, finely chopped jalapeno pepper, small, shredded cheddar cheese, crushed tortilla chips
 

Comments