Mexican Popcorn Muffins


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
12 servings
For a change from spicy cornbread, these muffins use shredded Mexican cheese and green chiles to give a South of Border taste.

Categories:  quick-breads , <-60-mins , north-american , mexican , high-in... , equipment , brunch , high-calcium , time-to-make , muffins , oven , number-of-servings , breads ,
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Ingredients

Nutrition

Serving Size (117.2 g)
Servings 12
Amount per Serving
Calories 407.07 Calories from Fat 127.17
% Daily Value *
Total Fat 14.13g 260.9%
Saturated Fat 7.7g 462.08%
Trans Fat 0.0g %
Cholesterol 51.26mg 205.05%
Sodium 875.95mg 437.98%
Total Carbohydrate 50.59g 202.37%
Dietary Fiber 3.21 g 154.3%
Sugars 12.87 g %
Protein 22.06g 529.45%
Vitamin A 297.57IU% Vitamin C 1.14mg%
Calcium 643.73mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground, hot, melted butter, reduced-fat, shredded, chopped green chilies
 

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