Mexican Pork and Sweet Potato Stew
30 mins (prep 10, cooking 20)
15 ingredients
6 servings
The appeared in Womans Day Magazine and the photo set my heart aflutter. Need to do a little decluttering so I wanted to type it up and decided to take a chance and post it untried. Great ingredients combined with easy preparation and a short cooking time. What's not to love? Even better it is WW Core and just 5 points on Flex.

Categories:  stew , north-american , low-sat.-fat , comfort-food , mexican , taste~mood , spicy , equipment , low-carb , low-in... , one-dish-meal , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , main-dish , pork-loins , pork , meat , healthy , potato , vegetable , healthy-2 , stove-top , yam~sweet-potato ,
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Serving Size (140.33 g)
Servings 6
Amount per Serving
Calories 122.93 Calories from Fat 24.39
% Daily Value *
Total Fat 2.71g 24.99%
Saturated Fat 0.37g 11.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.61mg 16.15%
Total Carbohydrate 23.35g 46.71%
Dietary Fiber 3.6 g 86.48%
Sugars 4.76 g %
Protein 1.94g 23.22%
Vitamin A 16099.13IU% Vitamin C 2.79mg%
Calcium 44.46mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, poblano peppers, chopped onion, chopped garlic, fat free chicken broth, frozen corn, salsa