Mexican Pork Chops


Food.com
85 mins (prep 15, cooking 70)
8 ingredients
6 servings
An easy, tasty dish. Add more cheese if you like.

Categories:  pasta,-rice-and-grains , rice , north-american , 3-steps-or-less , mexican , equipment , <-4-hours , time-to-make , pork-chop , easy , main-dish , oven , pork , meat ,
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Ingredients

Nutrition

Serving Size (122.99 g)
Servings 6
Amount per Serving
Calories 96.94 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 6.5%
Saturated Fat 0.14g 4.14%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 395.05mg 98.76%
Total Carbohydrate 20.62g 41.24%
Dietary Fiber 1.37 g 32.99%
Sugars 1.61 g %
Protein 2.28g 27.36%
Vitamin A 163.67IU% Vitamin C 2.65mg%
Calcium 14.77mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, taco seasoning mix, grated monterey jack cheese
 

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