Mexican Pork Chops With Veggies (5 Ww Points)
60 mins (prep 10, cooking 50)
10 ingredients
4 servings
This is from the Weight Watcher's Simply the Best cookbook, credited to Julie Hessenflow. My family loves this & we don't think it tastes at all like a "diet" recipe.

Categories:  <-60-mins , north-american , low-sat.-fat , mexican , low-carb , low-in... , one-dish-meal , time-to-make , pork-chop , low-fat , low-cholesterol , low-calorie , main-dish , pork , meat , healthy , healthy-2 ,
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Serving Size (92.97 g)
Servings 4
Amount per Serving
Calories 307.85 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 24.7%
Saturated Fat 0.58g 11.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.51mg 4.92%
Total Carbohydrate 62.91g 83.88%
Dietary Fiber 0.79 g 12.57%
Sugars 0.08 g %
Protein 7.98g 63.88%
Vitamin A 31.44IU% Vitamin C 0.04mg%
Calcium 35.33mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, green bell pepper, diced tomatoes and green chilies, salsa, ground cumin