Mexican Pork Stew
174 mins (prep 30, cooking 144)
18 ingredients
6-8 servings
" I love Mexican food. Love the complexity of the sauces, the abundant use of fresh ingredients, the subtle heat of the spices. I have tweaked and honed these recipes over the years. Each is absolutely perfect. Each calls for the dishes to be made from scratch" Says Ralph Robert Moore from his web site, I'm sharing his Mexican Pork Stew with you today.

Categories:  tomato , mexican , comfort-food , taste~mood , <-4-hours , low-carb , one-dish-meal , low-in... , time-to-make , low-calorie , weeknight , main-dish , pork , meat , vegetable , from-scratch ,
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Serving Size (162.79 g)
Servings 6
Amount per Serving
Calories 240.24 Calories from Fat 95.58
% Daily Value *
Total Fat 10.62g 98.07%
Saturated Fat 2.21g 66.39%
Trans Fat 0.06g %
Cholesterol 92.47mg 184.94%
Sodium 653.73mg 163.43%
Total Carbohydrate 6.27g 12.53%
Dietary Fiber 3.55 g 85.16%
Sugars 0.68 g %
Protein 32.58g 390.99%
Vitamin A 2414.0IU% Vitamin C 2.46mg%
Calcium 88.01mg% Iron 4.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork shoulder, salt and pepper, large, large garlic cloves, anaheim chilies, plum tomatoes, refried beans