Mexican Potato Omlet

25 mins (prep 15, cooking 10)
13 ingredients
2 servings

Categories:  side-items breakfast , mexican side-items , breakfast , mexican , side-items ,
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Serving Size (100.26 g)
Servings 2
Amount per Serving
Calories 368.79 Calories from Fat 235.53
% Daily Value *
Total Fat 26.17g 80.51%
Saturated Fat 13.57g 135.67%
Trans Fat 0.0g %
Cholesterol 62.37mg 41.58%
Sodium 796.42mg 66.37%
Total Carbohydrate 15.79g 10.53%
Dietary Fiber 7.9 g 63.22%
Sugars 2.46 g %
Protein 22.64g 90.54%
Vitamin A 1166.56IU% Vitamin C 36.97mg%
Calcium 764.09mg% Iron 6.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced cooked potatoes, or, frozen hash-brown potatoes, chopped mild green chiles, large eggs, freshly ground pepper, or, chopped scallions, or, coarsely chopped fresh cilantro