Mexican Potato Side Dish


SparkRecipes
5 mins (cooking 5)
4 ingredients
1 servings


Categories:  dinner , low-fat , mexican side-items , mexican , side-items , side-items dinner , quick , low-fat side-items ,
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Ingredients

Nutrition

Serving Size (386.48 g)
Servings 1
Amount per Serving
Calories 1097.26 Calories from Fat 246.96
% Daily Value *
Total Fat 27.44g 42.21%
Saturated Fat 5.38g 26.92%
Trans Fat 0.0g %
Cholesterol 17.75mg 5.92%
Sodium 1343.15mg 55.96%
Total Carbohydrate 168.1g 56.03%
Dietary Fiber 22.36 g 89.43%
Sugars 44.4 g %
Protein 44.88g 89.76%
Vitamin A 364.37IU% Vitamin C 0.13mg%
Calcium 688.07mg% Iron 8.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa
 

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