Mexican Restaurant Salad


Food.com
23 mins (prep 20, cooking 3)
21 ingredients
6 servings
This is inspired by a salad from a popular Mexican restaurant chain. If you can't find Queso Fresco, you can substitute with a mild feta. Recipe is from San Francisco Firehouse Food: Cooking with San Francisco's Firefighters.

Categories:  salad , greens , copycat , north-american , mexican , novelty , time-to-make , <-30-mins , easy , salad-dressings , vegetarian , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (162.21 g)
Servings 6
Amount per Serving
Calories 734.72 Calories from Fat 401.94
% Daily Value *
Total Fat 44.66g 412.28%
Saturated Fat 8.07g 242.24%
Trans Fat 0.2g %
Cholesterol 21.37mg 42.74%
Sodium 380.85mg 95.21%
Total Carbohydrate 71.99g 143.98%
Dietary Fiber 5.87 g 140.87%
Sugars 1.46 g %
Protein 13.41g 160.89%
Vitamin A 389.15IU% Vitamin C 0.46mg%
Calcium 188.96mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly squeezed lime juice, stemmed, coarsely chopped fresh cilantro, jalapeno chile, ground cumin, grated parmesan cheese, crushed, fresh ground black pepper
 

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