Mexican Rice


Food.com
55 mins (prep 15, cooking 40)
11 ingredients
6 servings
This is from my Mexican cook book.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , north-american , low-sat.-fat , food-processor~blender , mexican , equipment , long-grain-rice , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , small-appliance , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (142.01 g)
Servings 6
Amount per Serving
Calories 98.68 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 55.85%
Saturated Fat 0.65g 19.44%
Trans Fat 0.13g %
Cholesterol 2.4mg 4.8%
Sodium 336.78mg 84.19%
Total Carbohydrate 7.88g 15.77%
Dietary Fiber 1.39 g 33.36%
Sugars 3.71 g %
Protein 3.64g 43.71%
Vitamin A 674.45IU% Vitamin C 12.23mg%
Calcium 13.54mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain rice
 

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