Mexican Rice Stuffed Poblano Peppers


Food.com
50 mins (prep 30, cooking 20)
13 ingredients
5 servings
homemade mexican rice on top of poblano peppers with mexican cheeses.

Categories:  <-60-mins , low-fat , low-cholesterol , pasta,-rice-and-grains , low-calorie , main-dish , healthy , appetizer , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (478.97 g)
Servings 5
Amount per Serving
Calories 634.92 Calories from Fat 144.63
% Daily Value *
Total Fat 16.07g 123.62%
Saturated Fat 8.3g 207.51%
Trans Fat 0.0g %
Cholesterol 44.95mg 74.92%
Sodium 439.62mg 91.59%
Total Carbohydrate 88.37g 147.28%
Dietary Fiber 18.01 g 360.11%
Sugars 2.99 g %
Protein 37.02g 370.22%
Vitamin A 804.69IU% Vitamin C 33.81mg%
Calcium 505.92mg% Iron 11.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano peppers
 

Comments