Mexican Scramble (Diabetic)
35 mins (prep 20, cooking 15)
13 ingredients
6 servings
I found this yummy sounding recipe online. It's from the cookbook "Diabetes Meal Planning on $7 a Day Or Less!" Time does not include time to cook the macaroni or any small shaped pasta.

Categories:  <-60-mins , pasta,-rice-and-grains , ground-beef , low-sat.-fat , beef , pasta , low-in... , diabetic , elbow-macaroni , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , meat , healthy , healthy-2 ,
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Serving Size (236.23 g)
Servings 6
Amount per Serving
Calories 501.13 Calories from Fat 150.93
% Daily Value *
Total Fat 16.77g 154.78%
Saturated Fat 5.5g 165.0%
Trans Fat 0.92g %
Cholesterol 67.28mg 134.57%
Sodium 219.43mg 54.86%
Total Carbohydrate 60.92g 121.84%
Dietary Fiber 1.27 g 30.37%
Sugars 3.53 g %
Protein 28.33g 339.99%
Vitamin A 600.44IU% Vitamin C 13.71mg%
Calcium 38.86mg% Iron 4.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh ground black pepper, cooked macaroni