Mexican Seven-Layer Dip
15 mins (prep 15)
12 ingredients
16 appetizer servings
This perennial party favorite recipe boasts luscious guacamole, a layer of hearty beans, and cheese.

Categories:  taco-dip , mexican-cuisine , dips-and-spreads , 7-layer-dip , mexican-seven-layer-dip , quick , vegetables , mexican-appetizers , appetizers ,
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Serving Size (256.03 g)
Servings 16
Amount per Serving
Calories 1245.44 Calories from Fat 602.64
% Daily Value *
Total Fat 66.96g 1648.3%
Saturated Fat 39.1g 3127.97%
Trans Fat 0.22g %
Cholesterol 1.48mg 7.89%
Sodium 1185.7mg 790.47%
Total Carbohydrate 155.92g 831.56%
Dietary Fiber 13.56 g 867.85%
Sugars 56.54 g %
Protein 12.66g 405.15%
Vitamin A 117.86IU% Vitamin C 7.45mg%
Calcium 51.16mg% Iron 4.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bean dip, or, dairy sour cream, or, taco, sliced green onion, sliced pitted ripe olives, chopped, or