Mexican Spicy Beef Tortilla


Food.com
70 mins (prep 35, cooking 35)
28 ingredients
4-6 servings
From South American Food and Cooking. This is a lasagna-like combo that is quite flexible to suit your family's preferences. Instead of 12 oz of meat, I used some already cooked beef cubes I had in the freezer and added a can of pinto beans and some corn. Chicken or ground beef would work as well.

Categories:  pasta,-rice-and-grains , rice , easy , north-american , main-dish , mexican , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (230.14 g)
Servings 4
Amount per Serving
Calories 719.1 Calories from Fat 287.55
% Daily Value *
Total Fat 31.95g 196.64%
Saturated Fat 14.63g 292.7%
Trans Fat 0.58g %
Cholesterol 136.28mg 181.71%
Sodium 542.87mg 90.48%
Total Carbohydrate 64.08g 85.44%
Dietary Fiber 1.73 g 27.67%
Sugars 36.87 g %
Protein 44.82g 358.56%
Vitamin A 602.9IU% Vitamin C 5.38mg%
Calcium 917.47mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, pinto beans, cooked rice, large flour tortillas, chopped tomatoes, red chile, ground cumin, dried oregano, grated cheddar cheese
 

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