Mexican-Style Chili With Polenta Squares


Food.com
50 mins (prep 10, cooking 40)
11 ingredients
8 servings
This recipe is a favorite because it is so easy to make and very tasty. If you can't find Mexican-style tomato sauce, you can use regular tomato sauce and a can of drained diced green chiles. This recipe can be made vegan by either using soy cheese or leaving it out all together.

Categories:  <-60-mins , beginner-cook , easy , north-american , main-dish , mexican , beans , taste~mood , spicy , inexpensive , vegetarian , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (236.9 g)
Servings 8
Amount per Serving
Calories 399.2 Calories from Fat 55.71
% Daily Value *
Total Fat 6.19g 76.15%
Saturated Fat 1.23g 49.33%
Trans Fat 0.05g %
Cholesterol 0.44mg 1.18%
Sodium 418.85mg 139.62%
Total Carbohydrate 71.39g 190.37%
Dietary Fiber 19.12 g 611.78%
Sugars 7.68 g %
Protein 18.39g 294.3%
Vitamin A 1087.46IU% Vitamin C 13.31mg%
Calcium 132.99mg% Iron 7.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, ground cumin
 

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