Mexican-Style Pasta With Chicken and Peppers
35 mins (prep 20, cooking 15)
15 ingredients
6 servings
I just tried this yummy low calorie recipe. It was very quick and easy since I used leftover chicken. Taken from Time Life's Fast, Fresh and Delicious cookbook. After tasting it, I can guess that shredded cheese and red pepper flakes would also go very well with it. Hope you like it too!

Categories:  technique , <-60-mins , beginner-cook , chicken-breast , poultry , equipment , one-dish-meal , low-fat , chicken , low-cholesterol , spaghetti , easy , main-dish , meat , number-of-servings , healthy-2 , stove-top , pasta,-rice-and-grains , north-american , low-sat.-fat , mexican , pasta , low-sodium , low-in... , time-to-make , low-calorie , healthy ,
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Serving Size (259.97 g)
Servings 6
Amount per Serving
Calories 259.76 Calories from Fat 53.37
% Daily Value *
Total Fat 5.93g 54.78%
Saturated Fat 0.89g 26.59%
Trans Fat 0.07g %
Cholesterol 68.99mg 137.97%
Sodium 187.03mg 46.76%
Total Carbohydrate 33.43g 66.85%
Dietary Fiber 0.16 g 3.95%
Sugars 0.24 g %
Protein 18.29g 219.53%
Vitamin A 113.24IU% Vitamin C 0.06mg%
Calcium 25.25mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic clove, canned tomatoes, green bell pepper, chopped mild green chilies, fresh cilantro