Mexican Summer Salad

food network
13 mins (prep 10, cooking 3)
16 ingredients
4 to 6 servings

Categories:  salad , tomato , mexican , quick , appetizer , olive ,
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Serving Size (142.7 g)
Servings 4
Amount per Serving
Calories 503.85 Calories from Fat 454.14
% Daily Value *
Total Fat 50.46g 310.51%
Saturated Fat 13.37g 267.49%
Trans Fat 0.0 %
Cholesterol 50.46mg 67.28%
Sodium 846.76mg 141.13%
Total Carbohydrate 5.91g 7.88%
Dietary Fiber 1.42 g 22.74%
Sugars 2.62 g %
Protein 9.64g 77.14%
Vitamin A 395.22IU% Vitamin C 0.73mg%
Calcium 322.88mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole cumin seeds, whole coriander seeds, kosher salt and freshly ground black pepper, pitted and halved green olives, cherry or grape tomatoes, halved, chopped fresh cilantro leaves, or