Mexican Swiss Steak
130 mins (prep 10, cooking 120)
7 ingredients
8 servings
Sue told me about this; she baked in oven but you can use crock pot. If you used the real steak instead of hamburger this is cooked low and slow in oven. She served over rice with corn bread.

Categories:  beginner-cook , easy , ground-beef , main-dish , beef , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (116.23 g)
Servings 8
Amount per Serving
Calories 336.35 Calories from Fat 146.7
% Daily Value *
Total Fat 16.3g 200.58%
Saturated Fat 5.78g 231.31%
Trans Fat 0.92g %
Cholesterol 53.3mg 142.13%
Sodium 760.19mg 253.4%
Total Carbohydrate 27.75g 74.01%
Dietary Fiber 1.18 g 37.82%
Sugars 4.71 g %
Protein 19.43g 310.92%
Vitamin A 0.0IU% Vitamin C 0.13mg%
Calcium 117.48mg% Iron 3.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salsa, cream of mushroom soup