Mexican Tortilla Soup


MyRecipes.com
26 mins (prep 10, cooking 16)
14 ingredients
makes 6 servings (serving size: 1 cup)
For a hearty meal that's full of flavor and spice, you can't go wrong with Mexican Tortilla Soup. Top with crushed tortilla chips and cheese, and serve with lime wedges.

Categories:  soups~stews , poultry , mexican , health , main-dishes ,
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Ingredients

Nutrition

Serving Size (65.64 g)
Servings 6
Amount per Serving
Calories 113.18 Calories from Fat 52.56
% Daily Value *
Total Fat 5.84g 53.93%
Saturated Fat 1.48g 44.55%
Trans Fat 0.0g %
Cholesterol 1.97mg 3.94%
Sodium 163.16mg 40.79%
Total Carbohydrate 13.02g 26.04%
Dietary Fiber 1.22 g 29.35%
Sugars 2.12 g %
Protein 2.6g 31.17%
Vitamin A 119.28IU% Vitamin C 3.23mg%
Calcium 29.75mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless, green bell pepper, ground cumin, chopped fresh cilantro, crushed baked tortilla chips, reduced-fat, lime wedges
 

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