Mexican Turkey Bolognese


ucook
50 mins (prep 20, cooking 30)
19 ingredients
6 servings


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Ingredients

Nutrition

Serving Size (228.83 g)
Servings 6
Amount per Serving
Calories 303.52 Calories from Fat 26.1
% Daily Value *
Total Fat 2.9g 26.8%
Saturated Fat 0.41g 12.37%
Trans Fat 0.0g %
Cholesterol 41.39mg 82.78%
Sodium 44.55mg 11.14%
Total Carbohydrate 60.49g 120.98%
Dietary Fiber 3.68 g 88.25%
Sugars 7.3 g %
Protein 10.82g 129.83%
Vitamin A 1010.4IU% Vitamin C 32.04mg%
Calcium 29.43mg% Iron 3.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole garlic cloves, whole onion, whole jalapeno pepper, sweet red pepper, ground turkey, crushed, dried oregano, fresh, dash salt
 

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