Mexican veggie hash

BBC GoodFood
40 mins (prep 10, cooking 30)
13 ingredients
2 servings
A storecupboard, vegetarian fry-up with beans, sweetcorn, avocado and eggs, served with soured cream and tortillas

Categories:  vegetarian ,
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Serving Size (172.73 g)
Servings 2
Amount per Serving
Calories 242.27 Calories from Fat 242.46
% Daily Value *
Total Fat 26.94g 82.9%
Saturated Fat 9.67g 96.65%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 96.43mg 8.04%
Total Carbohydrate 1.13g 0.75%
Dietary Fiber 0.43 g 3.46%
Sugars 0.14 g %
Protein 0.38g 1.53%
Vitamin A 936.16IU% Vitamin C 0.48mg%
Calcium 9.05mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, ripe avocado, lime wedges