Mexican Veggie or Chip Dip
5 mins (prep 5)
3 ingredients
8 servings
Very quick and easy to make, but allow time for chilling and flavor blending.

Categories:  5-ingredients-or-less , <-15-mins , dip , easy , north-american , mexican , quick , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (72.87 g)
Servings 8
Amount per Serving
Calories 90.1 Calories from Fat 44.91
% Daily Value *
Total Fat 4.99g 61.37%
Saturated Fat 3.11g 124.42%
Trans Fat 0.0 %
Cholesterol 18.93mg 50.48%
Sodium 235.84mg 78.61%
Total Carbohydrate 5.32g 14.19%
Dietary Fiber 0.0 g 0.0%
Sugars 1.65 g %
Protein 6.0g 96.01%
Vitamin A 160.53IU% Vitamin C 0.4mg%
Calcium 162.06mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
taco seasoning mix